If you just sit down and try to come up with a brilliant message that will get opened, read, and returned, you may find yourself wasting a lot of time staring at a blank screen as you try to figure out what to write.
As coaches, we need to stay on top of all of the latest and greatest recruiting, team building, communication, or our sport specific strategies. Commuting gives you more time to learn new things about all sorts of topics.
You may not be able to avoid chaos altogether when you have little people running around your house, but, you can learn how to maximize the time you have and make the most of those precious minutes.
Franchise brands figure out a formula that really works, even with the very smallest procedures of an operation, and then they document the procedures so that others can follow the format and repeat the model with the same level of success.
You need to keep adjusting and tweaking until you find the right amount of sleep, food, water, and exercise that will get your energy to the level you need to be at to perform at your best day in and day out.